Dr. Roland’s Resource Page

My desire to help you stay healthy doesn’t end when you leave my office. That’s why I’m gathering the most helpful, interesting, and enlightening information I can find and putting it all right here. Bookmark this page as your personal health and wellness resource center, and keep checking it for new tips, links, and updates.

Recommended Health Partners: I personally know and can vouch for each and every one of these individuals and companies. Tell them Dr. Roland sent you!

Belinda Mendoza is the Director Of Operations for Design For Energy, a consulting firm specializing in Feng Shui to help businesses and homeowners prosper. Belinda is trained in Black Hat Sect and Classical Feng Shui (East and West Methods). She can be reached at www.designforenergy.com or at 512/740-1251. She offers a Free 30 minute phone assessment to determine your needs and best ways to serve.

Adrien Paczosa is a Registered and Licensed Dietitian practicing in Austin and the surrounding counties. Adrien’s approach to healthy nutritional habits is one of whole-body wellness. She believes that living well requires a structured approach and a commitment to three specific areas: nutrition, fitness, and rest. Helping clients find the correct balance in these three areas is what Adrien does best. She strongly believes that with positive guidance and a realistic plan, everyone can improve their overall wellness.